This fall has been one of the most exhausting periods of my life in a long time. There is a reason I am writing this blog, in early November, over a month after this experience. Life is rarely constant. Sometime we are up, sometimes we are down. Sometimes we are comfortable and sometimes we feel everything is spiraling out of control. There are also periods that are slower and periods that are busier.
Exhaustion often has a variety of sources. Sometimes it does happen simply because someone is doing too much. However, I have seen tons of people who are extremely busy manage to have what appeared like really good energy levels. I have also seen people with little on their schedule appear extremely exhausted.
At this current moment in time, both personally, and throughout my country, there are other sources of exhaustion that are quite prevalent. Our news is often sensationalized and our political climate is downright toxic. We also have yet to incorporate new technologies into our lives in a healthy manner, leading to large-scale mental health issues which are beginning to manifest in horrible ways.
The amount of time we spend in front of screens continues to increase. It is now over 11 hours per day. This has caused people to interact less and less with one another, leading to loneliness. The number of people who said they have nobody in which to confide in, about deeply troubling personal matters, has tripled in the last three decades.
I may have personally created additional exhaustion, in my life specifically, by taking on more work and over-doing some other endeavors. Seriously, I had no idea those tomatoes would grow so well!
When exhausted, we often have the instinct to stay home, rest, do nothing for a while. However, this is not always the best course of action. In my case, it would not have removed me from some of the sources of stress and exhaustion. How often, in today’s culture, does “resting”, really mean watching something on television, while also scrolling through news and social media on our phones. This form of “resting” still involves some amount of mental energy being dedicated to the very things that are causing many of us stress, which appear in the news, on social media and frequently on the television as well.
Sometimes, it is far better to power through the exhaustion for a little bit in order to get away from all this.
Going camping takes work. It requires preparing meals, gathering supplies, picking out a location, traveling there, then setting up camp and building a fire. This is far more effort than it takes to turn the television on, or grab a smart phone while laying in bed. However, there is far more reward: actual relaxation.
Cottonwood Lake is about ten miles west of Buena Vista, Colorado, right in the center of the state, in the San Isabel National Forest.
The campsite we found, a couple of miles further up the road, turned out to be one of the greatest places ever for viewing fall colors in the Rocky Mountains in Late September.
It was amazing not only to see the colors at this one particular spot a couple miles west of Cottonwood Lake, but to see them at all different times of the day. In particular, at times around sunrise and sunset, the orange color in many of the leaves appeared deeper, and even more vibrant and colorful!
Most importantly, after finding the ideal camping site, getting the tent set up, starting the fire, and cooking dinner, the experience was far more relaxing than anything I would have done at home.
Despite the full moon, I was able to get to sleep not too long after 9 P.M. With no lights, televisions, or random noises interrupting, it felt like I slept off all the exhaustion of the previous weeks. With the feeling of being rested, and my mind completely disconnected from all the stresses of back home, the return trip felt even more beautiful.
It was like some kind of opening of the mind was needed to fully take in what was in front of me.
The life I returned to was not too different. I still have the same ambitions. Smart phones did not become any less addicting, and world news and politics did not become any less depressing. We can escape from our lives, but we cannot escape forever.
Plus, it is not always bad. People that are busy, and even sometimes exhausted, can also be happy, if their mind is on the right things and they find themselves in the right environment. Sometimes it is the ones that are idle, not having all the experiences life has to offer, trapped in fear and “analysis paralysis”, that are the most prone to depression.
More importantly, all activities have busier and calmer periods. Jobs have busier and calmer periods, and there is not too much for me to do in the garden in November. It is easy to interpret a month or so with little to no rest as evidence that one has taken on too much in their lives. This may or may not be the case, and when the activities someone is involved in are generally making them happy, it is far better to endure a busy and stressful season than to give up on activities that are producing a sense of fulfillment.