Three Days Without Rules

One of the most reckless and euphoric weekends of my life had a bizarre beginning. As my flight was landing at Las Vegas McCarran International Airport, I removed my headphones. First, I hear the woman next to me, talking to her teenage daughter about how tired she was, having been traveling for 15 hours. “I’m going straight to bed as soon as we get home”. Less than half a second later, I hear the two guys sitting in the row behind them talking about something going on in their Vegas-bound lives. “She was seriously a hoe”.


I wondered what it’s like to live in a place like this. I visit Las Vegas regularly, but never think of it as a place where people live. Most visitors just think of it as some sort of crazy amusement park-like place of gambling and entertainment. Nobody thinks of people working, raising a family, and doing normal life things here, but it does happen.

Do people who live in Las Vegas just become accustomed to being surrounded by talk of partying, gambling, and debauchery, the same way New Yorkers don’t think much of crowds and pollution, and people in West Texas don’t think much of the smell of feedlots? How would one go about raising a daughter in this town?

The majority of trips to Las Vegas don’t go anywhere beyond the Strip. However, Vegas does have more to offer. Like most other cities in Western North America, Vegas is surrounded by mountains, and recreation opportunities.


Only half an hour West of town is Red Rock Canyon National Preserve, the most high profile place for hikes and scenic drives in the vicinity of Las Vegas.


Before getting mired in the standard Las Vegas activities, I explored the place a little bit, driving to a few scenic overlooks, and going for a moderate length hike.


It was a good opportunity to get a little sun and exercise.


And even draw on the rocks to gave myself some good vibes for my upcoming gambling.


After last year’s trip to Vegas, I concluded that “The common thread to everything that goes on here is that people are enjoying themselves, embracing their wild sides, in their own way, and letting go of at least some component of the restriction they live under during their normal lives…” This year, possibly due to my current frame of mind, I felt even more free spirited, even more liberated. It felt like ALL THE RULES WERE LITERALLY GONE!

 


Nothing felt off limits.

It was as if everything external that had been stopping me from ever doing anything was just gone. Expectations from others. Fear of bad outcomes. Even the law of averages.


I rolled for 30 minutes at the craps table, winning myself some money, but winning some others at the table some obscene amounts of money. Some even made bets on my behalf out of appreciation!

While there were a couple of places where I lost a little bit of money, the winnings just kept on coming. All three nights I won big!

 


The drinks just kept coming, free when gambling.


Unlike in normal life, hangovers never set in, and I never felt like sleeping.

Normally, if I sleep only six hours (as opposed to the usual 7.5) on a given night, I am drowsy. On this 72-hour binge of over-stimulation, 90 minutes felt sufficient.

The overall stats for the trip….

  • Three days in town
  • Approximately 75 alcoholic beverages consumed
  • Total sleep 7.5 hours
  • Approximately 26 hours of total gambling
  • Winnings of approximately $850
    • Nearly all of which was on $10 tables
  • Everything else: Well, as the saying goes “What Happens in Vegas, Stays in Vegas”


Except my money! That comes back with me!

To make that happen takes self-restraint. When people win money in Las Vegas, Las Vegas tries to take it back! First, by getting people to gamble more through a combination of free drinks and making it difficult to find the exit to any casino. It takes some discipline to “Quit while you’re ahead”.


If one can leave the casinos without gambling away those winnings, Las Vegas will try to get it back on the Strip. I found out first had that Las Vegas has a way of spotting a winner. Maybe they can see it in people’s eyes, smiles, behavior and expressions of confidence. But they seem to know who is winning, and come after them.


Promoters trying to get people to go to clubs, sex workers, people trying to sell stuff both legal and illegal, even random strangers. They came for me, and, it felt like the more I won, the more aggressively they came. After the second night of wining, a promoter walked with my friend and I six blocks up the Strip trying to convince us to go to a strip club. After the third night of winning, I had to navigate through what felt like a mine field of sex workers who, when I told them I was good, responded “No you’re not, you’re alone.”


I did not need a set of rules, government involvement, societal pressure, or anyone watching over me to restrain from most of what Las Vegas was trying to get me to do. Nor did I have to take advantage of every single opportunity presented to me to feel as free spirited as I had felt in my entire life. I was liberated from external rules and expectations, not my own judgement. I confidently decided for myself what activities I wanted to take part in, without letting fear stop me, but also without letting fear of missing out (commonly referred to as FOMO) get met to do things I did not want to do or spend money I did not want to spend.

Going back to regular life after a weekend like this is difficult. Regular life, the average day, well there is no way it will ever compare.

Of course, this all was not in the least bit sustainable. My body could not handle even one more day of this. Anyone remotely close to my age seemed to be in suspended disbelief that I could handle what I did.

It is such as crazy mystery of life. Why are unsustainable habits frequently more desirable than sustainable ones? Why does it seem like the things we are told are good for us make us feel bad, and that the things that we are told are bad for us make us feel good? And why does the result of such things rarely seem to fit the narrative we are given?

I don’t profess to know everything about life, but this year I finally processed through a lot of what I had been observing over the past decade. We are taught so many things, through school, work, media, etc. about the way life is supposed to be lived. Assumptions are ingrained into our heads to the point where we do not even realize we are making them in our life decisions. These assumptions can, at times, be misguided, and even hold us back from making the most of our lives.

With no assumptions. With no “you should do this”, or fear of what happens when you “don’t do that”, life made more sense. It is just about getting over the fear of the unknown that lies beyond the divide. I do not know what is going to happen when I return to normal life. And, while I have no plans to run on two hours of sleep, or start drinking at noon, I do hope I can bring the confidence and spirit of self-determination back to “regular life” going forward. Many people look to rules to protect them. Like my weekend in Vegas, I would rather trust my own judgement to bring  me to the right outcomes.

Focusing on What Really Matters

That is, the people that have made, and continue to make, my life what it is.

Our day-to-day lives can become, at times, spiritually toxic.

We get preoccupied by what we are doing on a day-to-day basis. Often that involves a combination of work, other responsibilities, and some form of “quest” we have for ourselves. For many, that “quest” is status or career related. However, for some, things that are typically thought of as “leisurely” can end up being that quest….

I need to get a better golf score.

I need to be the best looking person at the party…

I need to get a better time running up “the incline“…

How much skiing can I do in one day?

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More often than not, we achieve what we set out to do, as long as we willing to put the necessary time and energy into it. If it truly matters to someone to be popular, they eventually will be popular. If it truly matters to someone to advance at work, make a lot of money, or even play on a winning softball team, well, it will be done.

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I guess things do happen by accident too.

It’s just a simple matter that, well, nobody has the time and energy for everything.

We have to make choices. We have to set priorities. Over time, our lives end up becoming reflection of the priorities we set. When I see a divorced and single powerful executive, well, it is clear where their priorities have been for quite some time.

Sometimes I lose sight of this, but people have always been a priority to me. I feel far more fulfilled when I share my adventures with people, and I am certainly more satisfied when the tasks I perform on a regular basis are having a positive impact on the lives of other people.

Acting more in accordance with what my true priorities are, I spent a long weekend, right in the middle of the summer, in the flat midwest, largely indoors.

Not just in the maze of suburbs that surround Chicago, and in Indianapolis, Indiana, but also traveling I-65 between the two, not the most glamorous ride.

The main draw to Indianapolis is its affordability. It does not necessarily find itself at the top of people’s “bucket lists”, or desired travel destinations.

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However, many chose to live here. The city continues to grow and appears to be prospering!

Which means that, in Indianapolis, a group of people can easily find enough interesting things to do and have a really good night out. It is often cheaper too. Well, that is unless the evening includes a visit to the most expensive steakhouse in town…

One of Indiana’s most iconic restaurants aside, the weekend was not about being at a high profile destination. It was about the people I was around, and it was nothing short of magical. I felt that feeling that is so elusive we do not even have a word for it in the English language; the opposite of loneliness, in a world that is lonelier than ever! I am blessed to have the people in my life that I have, near and far, from all my life’s “chapters”, and people who are willing to set aside time and energy to meet up with each other. This is what made me feel so wonderful this weekend- possibly more wonderful than I would have felt had I went off on my own, to a bucket list destination, or spent this time trying to advance my career.

 

When we act according to our true priorities, the result is always better 

Just as important as what our priorities are is how our priorities are set.

Not everyone will set their priorities exactly like I do. The question is whether we are being true to ourselves when these priorities are determined, day in and day out whenever there are multiple needs competing for our time, money, attention, and energy (i.e. life).

Are we making choices based on our own understanding of what we need to feel happy and fulfilled? Or are we letting something else dictate what we prioritize? Fear of losing a job? The desire for approval from others? Someone else?

The world can often bring us in the wrong direction, setting the wrong priorities. The boss pressuring you to perform. Peers bringing out your competitive side. Even self-doubt. This is why I urge everyone, in order to achieve a better life result, to..

  1. Determine priorities for yourself. List them, and order them.
  2. Each week set aside time to evaluate, and most importantly, reassert in your own life what your priorities are and how that should be reflected in your choices.
  3. Occasionally re-evaluate those priorities, and determine if some areas are needing more attention.

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Get Lost in the Rockies

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“Dispersed Camping” is a concept that is often foreign to those living in large metropolitan areas. It is camping without a campground. There are no numbered spots. There are no amenities such as outlets, washrooms, and an office that sells water and wood. It’s just people plopping their tents down wherever they can. It is the purest, and most rugged form of camping.

Colorado has an almost limitless supply of places where people can literally just find a spot and set up camp.

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Spots for dispersed camping are usually found in National Forests, which cover nearly half the state. Specific details about which spots allow dispersed camping can be hard to find online, as each section of the National Forest system maps out their area differently. However, every section of National Forest has a significant amount of area where one can just set up camp. Many of these spots even have fire pits already set up by previous campers!

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During periods of heightened fire danger, it is common to for counties to issue fire bans or fire restrictions to limit the risk of wildfires. With fire being a major component of the camping experience, the status of these fire restrictions should be considered when planning any summertime mountain adventure that involves camping.

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Colorado map of county fire restrictions as of July 14, 2017

There is, perhaps, no better place to start a Rocky Mountain adventure than Leadville, Colorado, which sits at an elevation of just over 10,000 feet in the central part of Lake County, a county where there happened to not be a fire ban in mid-July 2017.

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Spawned from the mid-19th Century Gold rush, and rich with old west history, the town, in the heart of the Rocky Mountains, is tucked away between mountains that rise several thousand feet higher in every direction.

This includes the Sawatch Range to the immidiate West and South, where Colorado’s two tallest peaks; Mount Elbert and Mount Massive, sit.

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Only five miles to the west of town is Turquoise Lake.

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Expansive, beautiful, and protected by steep hills and dense forests, the lake stretches west, into the Mount Massive Wilderness, where densely packed trees and rugged terrain create a feeling of seclusion and wonder.

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Wandering through the wilderness, trees partially conceal the tall mountain peaks. Like a well made movie preview, they reveal some, but not all, of what lays ahead for anyone wandering through the woods, whether on trail or off.

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Around every curve, the wilderness reveals what had been hidden between the trees.

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Streams reveal the source of the water that drains into Turqouise Lake below.

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Flowers of all colors pop out, tickling multiple senses, making the experience more vivid, more full.

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After roughly 90 minutes of hiking on the Highline Trail, which starts only a few miles west of Turquoise Lake, the trail climbs above the forest.

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Just below 12,00 feet, the trees disappear. Mountain ranges, are once again seen in every direction. The ground is surprisingly green grass, making the scene reminiscent of The Sound of Music.

At these elevations, with an atmosphere roughly 30% less thick than it is at sea level, the sun commands somewhat of a decieving presence, particularly in the months of June and July.

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Less deterred by the atmosphere, direct sunlight at these elevations can create an almost tropical feeling of warmth at temperatures that barely top out above 60F (16C), temperatures where some at sea level, under cloudy skies, would still be wearing jackets.

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Wandering through the dense pine forests that make up the Mount Massive wilderness, especially as daytime gradually faded into evening, it is easy to imagine being truly lost in the Rocky Mountains.

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Away from day-to-day life, hustle, drama and the like, I could not help but worry about the future. As soon as I got to the west side of Turquoise Lake (away from town) all cell signals disappeared. How long will this be the case? Are they working on connecting the whole world with Wi-Fi? If so, where will people go, to escape? To not be tempted to check their work email? Or see what was posted on social media?

The way I see it, people give up the conveniences of modern life to go on trips like this one for three reasons:

  1. Despite the fact that there is more physical labor (setting up tents, cooking, etc.), it is less stressful. There are a ton of modern life concerns that disappear in the woods (social status, money, etc.).
  2. It feels much less structured. Sure, there are patterns, but there is no calendar with a list of meetings, tasks, things to do. There are no set eating hours and itineraries.
  3. It feels more human. This is quite possibly the most significant one of all. Work and the digital age has a somewhat robotic of feel to it. We are expected to perform. We are often asked to follow sets of procedures. Emotions are not supposed to be shown. There are even places where people are expected to refrain from laughing and too much “socializing”.

If we ever get to the point where there is no place on Earth without data, WiFi, or some kind of connection to our normal stresses and responsibilities, I sure hope we have found another way in which to periodically disconnect. Or, at the very least, that most people’s attitudes about things such as mental health days, and expectations regarding work availability and how we set our priorities in life, will have changed.

 

 

TEDxMileHigh: Point of Departure

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It’s a mid-summer weekend in sunny Colorado and thousands of people are standing in line, actually various lines that snake all around the Ellie Caulkins Opera House in downtown Denver. They are all waiting to get into the theater to hear a series of talks. These talks will cover a wide variety of subjects. One will be about a big idea, something that may change the world in the coming years. Another may be a personal narrative, and another may even be a musical or poetic performance. The only thing these talks have in common is the main draw. The main reason anyone chose to spend a Friday evening and Saturday afternoon in the middle of the summer inside a building as opposed to in the mountains where most Coloradans chose to spend their summer weekends, the association with a brand known as TED.

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Most people have some form of exposure to TED talks, even if they did not purposely seek them out. TED talks are shown at all sorts of conferences and workshops, are shared with friends and colleagues regularly, and are commonly found in web searches. This was the first time I chose to attend a TED event, but I have watched quite a few TED talks in my life. When you are really ill, watching TED talks on YouTube can be the most productive thing to do with your time.

What I notice most about TED talks, both at this conference and online, is the fact that I never get bored during them, despite the fact that I find it quite easy to get bored and antsy during presentations, especially of the standard power point variety. It is quite clear that the people who organize TED events (and TEDx events, which means they are independently organized) follow a formula that takes into account how the human mind works and responds to information as presented. Talks are generally 15-20 minutes, consistent with most scientific understanding of the human attention span. Short videos are presented between talks of wildly differing topics to ease the transition from one topic to another.

Speakers undergo a rigorous three-month long process of preparation to ensure all TED talks meet their standards. As a result, speakers always seem to emphasize the right words, stay poised, and avoiding using filler words. Auditions for speakers for this conference took place in February, and auditions for their next conference, in November, take place at the end of July!

When I think of the brand TED, the first thing I think of is people who think like me. By this, I do not mean people who have the same opinions on certain specific issues or policies. It is more of a general sense of what “TED people” are like. If there is one thing that binds all the people who speak at and participate in this brand known as TED, it is the desire to think beyond the day-to-day routine, the next task or the next purchase. People come here because they want to be inspired. They imagine possibilities beyond what is seen directly in front of them day-to-day. They want to engage their intellectual curiosity. They believe their life will be changed, or even that the world will be changed, by something they hear about and talk about here.

The conference provided a few other perks as well…

Each ticket, regardless of whether it was General Admission, VIP, or All Access, provided a free lunch, to be redeemed at one of many food trucks located in sculpture park behind the Denver Performing Arts Center (which houses the Ellie Caulkins Opera House). There were vendors for many other other organizations too, including ones that focus on environmental activism, sell new flavors of tea, or focus on career development. At the end of the conference, I even got a free pair of eclipse glasses, which I intend to use to view next month’s total solar eclipse.

 

After 22 speakers spread over three sessions, meeting countless interesting people, and a really awesome after-party (there was an after party both nights, but I only attended the Saturday night one due to poor meal planning on my part), I felt something absolutely crazy. I came out of this conference with more energy than when I had arrived. I wasn’t expecting this, as most conferences leave me drained. This one covers even more intellectually and emotionally draining topics than most.

The success of the TED brand seems to run contrary to every piece of business advice I have ever received. I am always told to have a specific product in mind, a narrower purpose, and a specific target audience, like all those blogs that focus on one activity.

Yet, this idea seemed to start with a broader purpose; to inspire and change the world. Then, they thought about humanity and found the most effective way in which to present the information. If TEDxMileHigh Point of Departure taught me anything (other than specifics like how fast a supersonic jet can go) it is to stop worrying about how others achieved, or what status anyone has. It is all about having something to offer that people see as worth-wile, and bringing it to them effectively, regardless of titles or perceived status.

What Independence Day Means for Travel and Adventure

img_0231-1Every year, we Americans celebrate the founding of our nation on the Fourth of July. This commemorates the day in which the Declaration of Independence was signed in 1776, officially declaring our intention to separate from the British Empire and form our own Nation, or more accurately at the time, confederation of states.

It is an active day, and often an active weekend for the country as a whole.

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Some use the time off to explore some of the country’s most spectacular places.

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Others use it to visit vacation homes, or have quiet weekends by the lake.

Some also flock into cities, to visit friends, and attend festivals.

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As is the case with many holidays, I often wonder whether or not this one loses its meaning. Those that know the true meaning of Saint Patrick’s Day, Cinco De Mayo, and Memorial Day will often observe that the way most people celebrate these days is inconsistent with the actual intent of these particular holidays.

What about Independence Day?

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Are these large firework displays appropriate? What are most people thinking about, as they are exploring parks, visiting friends, barbecuing and watching these colorful displays?

How many people are thinking about their own lives vs. the Nation we are celebrating? Or are our minds on regionally specific considerations? For example, in the Rocky Mountains, the Fourth of July is kind of the start of the season for high altitude hikes. After a three-month process of snowmelt in the highest terrain, many trails are finally free of residual snowpack and mud.

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In fact, there is even a trailhead just south of Rocky Mountain National Park that was named the Fourth of July Trailhead.

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Trails originating from here provide access to a series of high peaks just east of the Continental Divide. This particular section of the Central Rocky Mountains is commonly shadowed from the sun and heavily forested. At places like this the snow melts the slowest in the springtime. This trailhead was given this name because it is generally not recommended for hikers to hike here until the Fourth of July!

What people chose to do on the Fourth of July may have something to do with how people view the United States of America.

There’s a spectrum of people across this country, from those that take extreme pride in being “American”, to those that take a more critical view and may wish we adopted some policies of other nations. Where someone stands on this spectrum may have something to do with whether someone sees July 4th as extremely meaningful, or just as a convenient day to have off in the middle of the summer.

Being who I am, I cannot help but reflect, and come to a conclusion that is a bit more nuanced. One of the virtues that this nation was founded on is individual liberty. Even if we have fallen short of that ideal on certain occasions past and present, it still represents an ideal that we aspire to. Liberty, and self-determination are considered a justifiable end here. There are other places where it is not.

As someone who yearns for adventure, it is easy for me to view, with envy, European countries where vacationing for the entire month of August is common practice, and work weeks tend to be shorter. However, that is not the full picture. There are large areas of the world where most people cannot take vacations at all. There are places where the majority of the population lacks the prosperity and/or individual liberty that makes everything we do here possible.

Reflecting on this, it needs to be understood that we are indeed quite fortunate. This does not mean we should not yearn for more, as, in many ways, we can and should do better. It does mean having everything put into proper perspective. With the right priorities, most Americans at least have the opportunity to have an adventurous life. This is something we all should be grateful for.

Five Years in Denver

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A personal narrative..

I cannot believe it has been five years since I moved to Denver, and I cannot believe that 2017 is already half over. I’d say “time flies”, but that is kind of a cliché. Time does not really “fly”, or even go by rapidly. It just appears as such when we think about time in larger chunks. In the past five years, I can think of plenty of Tuesday afternoons where it certainly did not feel as if time were “flying” by.

Okay, enough random psychological ramblings. However, I do want to point out that unlike most social media content these days, I do plan to be forthcoming with my own weaknesses and struggles. Hopefully that is refreshing.

My first five years in Colorado can be thought of as anywhere from a complete success to a total failure depending on how it is looked upon. By the traditional definition of “success”, I guess I am mostly successful. I make good money, live in a good place, and am healthy. By a more modern, and more millennial version of “success”, I’m kind of a failure. This is because I am haven’t gotten to the point where I am using my strengths to impact the world in a positive and meaningful way. I hope my writing encourages others to believe in themselves, find adventure and live better lives. However, life on an average day feels pretty empty. What I do to earn a living is quite insignificant, and has been for almost the entire five years I have been living here.

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When I first moved to Denver, I attempted to recreate what I had in Chicago, particularly the social situation, which I really enjoyed.

This proved challenging for three reasons…

  1. You cannot recreate the past. There will always be something different. Denver is a different place than Chicago, with different people, who have different priorities and expectations. It’s also a different time, and a different phase of life.
  2. Call me spoiled, but this was the first time in my life I have ever had to really try to meet new people. In Chicago, I worked with a ton of fun people around the same age as me. Before that I was in Graduate School, College, High School, etc. People were always right there.
  3. I was not at my best when I moved, due to a really disappointing work situation. Making friends is a bit harder when you’re not in a great place spiritually.

My first year or so here I probably spiraled out of control more than I realized at the time.

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I quit my job out of frustration, and became disenchanted with the working world, a feeling that mostly persists today. Maybe it was my own experiences, the move to Colorado, or even that December 21, 2012 stuff (not scientific, but who knows). I just started getting this feeling that the 9-to-5 lifestyle, the one I had lived for five years in Chicago happily, was outdated, and that there was more to life than corporate structures, office politics, and spending eight hours a day in front of a computer.

I adapted. In place of the late night parties came outdoor activities for all seasons, travel and adventure. The past five years have been more adventurous than I had ever imagined. I ski better than I ever thought I would. I took part in the long distance bike rides I had always dreamed about, and traveled to some remote places!

Day-to-day life, though, remained a challenge. Finding a new job ended up being challenging. Being “rejected” time and time again took its toll on my sense of self-worth, and confidence. I spent a lot of time inside my own head, oscillating back and forth between blaming society’s outdated structure, and blaming myself for my own misfortunes in this department.

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These misfortunes continued. The job I eventually found went relatively well at first, but took a turn for the worse when I asked to report to quite possibly the most selfish and judgmental person I had ever met. I’d be hard pressed to find a stronger de-motivator, at work, than having a boss that makes everything about himself. I got out of that situation, but still haven’t found something that gets me excited to get out of bed in the morning.

I put myself out there, and, through various means, met a lot of people, some of them really good people that I have come to really enjoy hanging out with.

 

However, due to some combination of different social styles in Colorado, being a little bit older, and how the digital age has impacted society as a whole, I never reached the status, socially, that I had in my life’s previous “chapters”. People observing my life would probably think I have done extremely well in this category. However, I do have a yearning, at times, for more social activities and more meaningful connections.

This is related to quite possibly my biggest struggle of all … “adulthood”. Where does my life go from here? This is the fear that keeps me up at night, as the average life of a full-fledged adult (as opposed to an “emerging adult” which generally refers to the late teens and 20-something lifestyle), as I observe it, to be honest, doesn’t interest me. I just feel like life, just being alive and human on planet Earth, is a blessing in many ways. With so many amazing places, and so many amazing people, I don’t want to spend my life keeping up with TV show characters, and working extra to accumulate money so I can remodel my kitchen (you know, because those cabinets look so 1980s) and spend weekends at shopping malls accumulating more material possessions.

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This is probably the best reason to be in Colorado. This state feels like it was designed for people who feel exactly the way I feel about life.

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Which is the main reason that, despite the previously mentioned struggles and knowing that there are other places with better career prospects, I really hope to make my life work here in Colorado. While I cannot describe my first five years in Colorado as a complete “success”, I am happy with a lot of what I have done, and feel good about recent personal growth. Life is a journey, with many chapters, plots and sub-plots, destinations, and, unfortunately, also some detours. Finding your true purpose, the role you were meant to play in 21st Century society, is not a trivial endeavor. It can be quite challenging, and can take many years. It feels worthwhile though, and almost necessary for a life that is truly fulfilling.

An After Work Hike to Royal Arch

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June is a month with tons of opportunities, if for no other reason than the amount of daylight many places in the Northern Hemisphere receive. The long days and late sunsets make a lot of activities possible for people who work traditional hours. It is only in and around this time of year that those working “normal working hours” (I want to make clear that I in no way advocate traditional working hours), have enough daylight for hikes, as we’ll as many other outdoor activities, on weekdays after work.

 

Royal Arch is a fairly strenuous three and a half mile (round trip) hike that originates at Chautauqua Park in Boulder, Colorado. Located at the Southwest edge of town, these trails are very popular, and Chautauqua Park can be quite busy at certain times of year. Although a high number of people reach this trailhead by bike or on foot (this is Boulder after all), parking is quite limited. One should not expect to find a parking spot in the lot by the trailhead any time conditions are ideal for hiking. This includes both weekend days, as well as on weeknights like this one.

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For a unique experience, I arrived at the trailhead at roughly 6:45 P.M. This is later than I would recommend arriving for anyone that desires to hike this trail at a moderate pace and finish before it gets dark, even at this time of year.

At this time of the evening, shortly after starting the hike, the sun had already descended behind the mountains to the west. Alpenglow could still be seen, hitting the top of the long flat diagonal rocks that are often referred to as the “Flatirons”.

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Hiking mainly after 7 P.M. also put most of the hike in the shade, as the sun was already behind the mountain peaks to the west. This made the hike more comfortable, as the temperature was in the upper 80s, a normal level for this time of year, before the hike.

Most of the trail is fairly strenuous, with a consistent climb. This changes at Sentinel Pass, which is within about a half a mile of the end of the trail.

Many hikes are said to have “false summits”; places where the trail appears to be reaching a summit, which is usually the final destination of a hike. Sentinel Pass, in a way, is both a false summit and a real summit.

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It is actually a summit! However, it is not the end of the trail. The trail continues. There is a short but steep descent right after Sentinel Pass. The descent is followed by another steep uphill section, where, after another 15 minutes or so of hiking, Royal Arch is reached.

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It ended up taking me just under an hour to reach Royal Arch. For a hike of 1.7 miles with 1600’ of net vertical, and some areas that are quite strenuous, this is a relatively quick pace.

After resting and enjoying the view for a mere 10 minutes at the top, I was still barely able to make it back down to the trailhead before darkness fell upon the area.

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This is why I would recommend for most people to either arrive earlier (which shouldn’t be an issue for most work schedules), or bring a headlamp. Even in the week following the summer solstice, with some of the latest sunsets of the year, there are limitations to what can be done after working a typical 9-to-5-ish day.

One of life’s major challenges is making the most of whatever opportunities come our way. June, and its lengthy days, represents an opportunity to simply get outside more and get more exposure to sunshine.

For a variety of reasons it appears that the modern digital, sedentary lifestyle is taking its toll on us. It feels as if every five to ten years, some new set of dietary recommendations come out. Either a new set of foods become the secret, magic ticket to a healthier life. Or, some different type of food suddenly becomes the new “boogeyman”, and is suddenly to blame for all these widespread health problems.

I am not a health expert. However, based on my observations and reasoning, it appears that many of our health problems are related to two things; many people being way too sedentary, and, primarily in the United States, some ridiculous portion sizes. There also appears to be some merit behind staying hydrated and getting enough sleep.

Our bodies were meant to move. It’s been shown that sitting for even a couple of hours at a time can actually lead to negative health impacts, including the supply of oxygen being cut off from our brains. The predominant form of employment in 2017 is still 7-10 hours per day sitting in front of a computer. This cannot possibly be good for our minds or our bodies.

There has also been countless articles published recently regarding the connection between happiness and exposure to sunshine. Not only were we not meant to spend well over half of our waking hours seated, we also were not meant to spend nearly as much time indoors.

In our current culture, it is really hard to avoid having to perform a lot of work that requires being seated in front of a computer. Heck, writing this, I am, in fact, seated in front of a computer. This does not mean we cannot seek out and take advantage of opportunities, whenever we can, to be outdoors, be in motion,  and/ or be social (separate topic), as much as we can.

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On the descent, I spent half the time talking to random people. The other half, I was lost in my own thoughts. I imagined myself in various scenarios, settings I could see myself in, places I would be, people I would talk to, etc. All the scenarios I imagined involved me encouraging others. I encouraged others to believe in themselves, to have confidence, to stand up to naysayers, and to make the most of their lives. Part of that involves taking part in activities that enrich our lives. So, I encourage everyone to take advantage of summer, particularly this first part of summer, and the opportunities it affords us by checking out places like Royal Arch for evening hikes.