Category Archives: Personal Development

In Between Seasons

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The first few days of November in Colorado’s high terrain is the quintessential example of an in-between season. The first few storms of the year have removed all the colorful leaves from the trees. All of the “leaf peepers” have gone home. Snow covers the ground, but not in a manner that is deep and consistent enough to enable many of the activities associated with the winter season. Some of the ski resorts have opened, but likely have only one or two lifts operating.

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Almost everything, from the sounds of nature to the volume of traffic along the highways, is much quieter than usual.

It is a familiar place for most, and not just with respect to seasons and outdoor activities. It is present in all cycles of life. No matter how hard some may try to remain consistently occupied, there will always be that time period, when one activity is done and the next has yet to begin.

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This has become even more prevalent in the 21st Century. The world is changing faster. Gone are the days of having one job or one main activity for nearly the entire duration of adulthood. Nearly all people must periodically learn new tools and expand their knowledge base on a regular basis. The average job tenure is now 4.2 years, and it is now common for people to switch to a completely different line of work from time to time.

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Olympic Gold medalist Lindsay Vonn discussing her new line of makeup at Denver Startup Week 2019

It’s long past time people stop asking those they meet for the first time “What do you do?”  This question needs to be replaced with something more appropriate for the current reality, such as “What are you up to?” One’s tenure at a specific job, like raising a child starting a bueiness or renovating a home is a project with a finite beginning and ending.

Early November in the mountains is that time period between one ending and the next beginning. What to do?

This in-between time represents an opportunity that the manager of six groups raising two children caring for an elderly family member and building a new garage does not have. For someone accustomed to being constantly on the move, this in-between time can be confusing and even disorienting. Whether expected, like the time between fall and winter, or unexpected, like a project cancellation, in-between seasons are a great time for what often gets neglected in typical daily life.

The most important things to do during in-between seasons are…

Rest

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While it is certainly possible to rest too much, periodic rest is important to meet all of our physical and spiritual needs. Much has been written recently about the importance of getting good sleep. This is something few people prioritize.

Learn

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Learning is commonly a part of everyday life. However, learning is typically dictated by demands related to jobs or other responsibilities. During this quieter time, there is the freedom to learn anything that actually pokes one’s curiosity. Many, including Google, understand the value of self-directed pursuits.

Improve

“Be better than you were yesterday” is a common mantra. Many people, especially those that are the most successful, are constantly working on themselves. The time between the ending of one activity and the beginning of another can be a unique opportunity to give some form of self-improvement the focus it needs to guarantee it come to fruition.

Work on Relationships

It is hard to imagine something more neglected by modern society than the need for human connection. Some believe that this neglect is behind most mental health problems. Relationships of all kinds need attention in order to thrive. Breakups and explosive fights between best friends and family members garner a lot of attention. However, people lose far more relationships due to neglect, when both parties cease making an effort.

Re-evaluate

Perhaps most importably, a life that is constantly busy provides little opportunity for re-evaluation of things like time use, spending habits and priorities. During times like these, more people have the ability to clear their heads of things like daily task lists and ask themselves what really matters. This will inform things like which relationships are the most important ones to working on, what to learn, what improvements to make and what the next beginning should be.

It won’t be long before the next season is underway.

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The odds of that next season being successful is improved when individuals improve, are well rested, and have the right priorities and relationships. While this can be done in many different settings, it is often done most effectively in places like these, where there are far fewer distractions.

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The Calm Before the Storm

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This is Guanella Pass, 11,700 feet (3570 m) above sea level on Wednesday October 9, 2019. It was a warm day, one that almost felt like mid-summer. As can be seen from the photograph, the region had yet to receive a significant snow. On that day, Denver International Airport would reach a high temperature of 83ºF (28ºC). Temperatures were quite pleasant at higher elevations.

However, change was on its way. These photos were taken only several hours before autumn’s fist meaningful push of cold air would arrive in Central Colorado. The next day would see temperatures across the entire region dip below freezing, and snow fall all the way down in Denver.

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Friday morning’s low would reach 9°F (-12°C) in Denver, representing a near record breaking temperature drop.

Thanks to weather models, forecasters saw this dramatic change coming. Most Coloradans were prepared.

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Yet, even without computer models to foresee the exact day and exact nature of these changes, it is pretty well understood, especially up in the Rockies, that at this time of year, sooner or later an event like this is bound to happen. This is why many high elevation animals gather food in the second half of the summer and why the tree leaves change colors in the autumn.

Luckily, it was a Wednesday. So, the roads people usually take to go “leaf peeping” weren’t nearly as crowded as they are on weekends.

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Guanella Pass is amazing in autumn. Being only 50 miles from Denver, it is typically far more crowded on weekends at this time of year.

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I often get carried away with getting to that perfect location, many miles out of the way where the image, the sounds, smells and conditions are perfect!

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However, that day I noticed that it is quite possible to see some spectacular fall colors without even leaving the main roads. I saw bright gold trees along both Interstate 70 and U.S. Highway 285!

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Few places captured the essence of life in the mountains in Autumn better than Georgetown, which is right along I-70.

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It was strange to gaze upon the Aspen trees knowing that in less than 12 hours, due to wind and snow, most of the leaves would be gone, and the landscape was about to fundamentally be changed.

Storms are part of the nature of life, not just with respect to weather and seasons. It is the first time we have a crush, and soon after the first time we get our hearts broken. It is the conflicts we have with our family, close friends and significant others. It is that person we just don’t get along with. It is losing a job, getting in an unexpected accident, or even just having a week’s worth of bad luck.

It’s facing our fears, which is what Halloween is really all about.

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In October, the days get darker and chillier, foreshadowing winter, often the most dreaded of the seasons. It is no coincidence that this is the time of year we celebrate all that is spooky; carving spooky designs into pumpkins, dressing in scary costumes and watching scary movies.

Some of life’s “storms” come unexpectedly. However, some are at least somewhat predictable, like the changing of the seasons or a coming breakup. How we respond differs quite a bit from person to person. There are those that prepare, those that embrace, those that deny and those that simply try to weather it as best as possible.

Maybe the same is true of these Aspen trees up in the mountains.

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It was hard for me to imagine why some trees at 9,000 feet (2750m) in elevation would still have green leaves on October 9th. They seemed less prepared. However, maybe they are just enjoying this calm before the storm a bit longer. I can’t say I had not done the same at various points in my life.

The key to facing the storms of our lives is to build up resiliency and self-confidence. This is part of what facing our fears is all about. Once our fears have been faced, we are prepared to have that awkward conversation where we must tell people what they don’t want to hear. We are ready to assert ourselves to obtain what we really want out of life. And, we are ready to deal with setbacks without falling apart.

The confidence not to panic gives us the capacity to enjoy “the calm before the storm” to its fullest extent.

 

The Next Three Months

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It is hard to believe we have already reached this point. There are only three months left in this decade! Soon, it will legitimately be the “20s”. Although there is a reasonable argument to be made that there is nothing special about milestones somewhat artificially created by our calendar, there are seasons and cycles to life. This one happens to correspond with a need to reflect. At least that is how I feel about my own life as well as our culture as a whole.

My Personal Story

Saying my life has undergone some major changes over the past decade would be a rather generic statement. It’s ten years! Of course life has changed. The idea that someone is living the same life they were living at the start of 2010 indicates a level of stagnation that would make my head spin!

Some aspects of my life were quite different at the start of the decade. I was living in Chicago working at my first “real job”. At the surface, I was living the life one would expect a 20-something in Chicago to be living.

I also, for the most part believed in the system and the institutions that we had put in place (mostly over the 20th Century). I was fortunate that the 2008 market crash had remarkably little impact on my life.

It wasn’t perfect, but I was riding high. A couple of years later, I would move to a a different part of the country. I suffered a series of disappointments, primarily related to jobs. It caused me investigate and take a more critical view of the current state of our culture.

I still love to goof off and have fun.

However, my attitude towards a lot of things have changed.

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I see our established institutions, such as work, education and social expectations as in desperate need of an update.

I started spending far more time traveling and seeking experiences, particularly in the outdoors, as well as attending the types of events that inspire people to buck the trend and seek out something more from life.

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The 2010s

I can’t help but feel like when I think of the culture of the 2010s, the first thing that will come to mind will be a bunch of people staring at their phones.

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Social media and smart phones were a major disruption to our communication and social patterns we have yet to fully process. Over the course of the decade, we continued to embrace these technologies while simultaneously worrying about the consequences. We observed some alarming trends such as increases in suicide rate, opioid overdoes and violence, and have wondered whether loneliness and depression related to social media and smart phone distraction have played a part.

Our political discourse certainly went downhill. Despite a few trends here and there I find promising, I all but completely lost interest.

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The 2010s have, in many ways, brought some level of awareness. The sad part, for some, was the revelation of truth around people formerly regarded as heroes, like Bill Cosby and Lance Armstrong. Of course, this does mean a lot more people will get treated more fairly in life.

Also, in parallel with my own personal journey, a lot more people have come to the realization that many of our institutions, from work to education and social structures, could be improved upon to create a better human experience. In arenas such as TED talks, people are discussing what that future could look like.

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The Middle of an Uneven Transition

At this moment in time it feels like both my life and our culture as a whole is in the middle of a transition, with a result yet to be determined. New enterprises are re-imagining systems such as education, healthcare and transportation. More minor adjustments like flexible hours and married people maintaining separate bank accounts are more common. In general, though, we are still trying to define this transition, what the future state will look like and how we get there.

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My life’s path is in a somewhat similar place. I’m trying to get my life in alignment with my personality, values and interests. I am only part of the way there, and have encountered resistance of my own.

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My Plan For the Next Three Months

The last 12 months of my life have been exhausting.

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With the 2020 milestone coming up, and a need to better define the direction my life needs to take, now is a good time to stop and focus on the following.

  • Slowing down
  • Processing ten years worth of events
  • Meditation and Mindfulness
  • Reconnecting with my true authentic self
  • Gratitude and atonement
  • Finding some direction
  • Personal development
  • Determining how to help bring about the changes our culture needs
  • Being there for those that matter

This unfortunately means less travel and activity. However, I am hoping it sets me up for an amazing new decade and even better adventures to come!

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A Mid-September Backpacking Trip to the Flat Tops Wilderness: Day 3 Sunrise on Devil’s Causeway

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“It’s gonna be so cold leaving the tent before sunrise.”

“The sunrise will look just as nice from the comfort of my tent.”

“We already saw the Devil’s Causeway on Friday.”

“Look at all the distance we’ve already covered.”

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These are all the things my inner dialogue told myself, to stop me from going the extra mile Sunday morning. And, it literally was an extra mile (two round trip).

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We all experience this from time to time. That voice in our heads is most often referred to as the inner dialogue or inner chatterbox. Its goal is to protect us from discomfort, failure, embarrassment and the like. It is the voice that once told an 11-year-old version of me that nobody wanted to talk to the new kid in town and subsequently told a 15-year-old version of me to avoid the embarrassment of asking anyone out. In both situations, that voice was dead wrong. Yet, it continues to plead its case in situations like these, pushing for its own version of comfortable stagnant mediocrity.

Perhaps the best decision I made on this trip was to ignore that voice, which actually took some mental energy given how exhausting Saturday was. That extra hour of rest in the morning was quite enticing.

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These photos don’t do justice to the gradual turning of the sky in anticipation of a new day, or the still lit full moon on the other horizon at dawn.

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Unlike in previous days where we were camping at lower elevations, when the sun kissed the sky, we were among the first to be struck by its golden rays.

It was a feeling that is hard to describe. I felt like I was receiving some kind of gift. I was recieving an infusion of energy, spirit and liveliness from some kind of abstract source. It felt almost spiritual. Regardless of what was actually behind this wonderful feeling, I was certainly glad to have ignored that inner dialogue.

The final day was the shortest of the three. We only had 6.2 miles to go to get back to the trailhead. It started out with a bit more traversing across open grassland.

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We got a couple more great overlooks before the main descent.

It was perhaps the fastest day of the three. The miles went by quickly for backpacking standards.

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We made only one significant stop, for a mid-morning snack.

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A little before 11 A.M., we saw the Summit Reservoir, the place where the journey had begun, indicating that we were already approaching the trailhead!

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There was an advantage to getting back to the car just before noon, as we all had to work in some capacity the next day. The amazing thing about this trip is that nobody involved had to take more than one day off of work.

However, to achieve this, we had to set up camp in the dark the Thursday night and felt somewhat hurried at times.  Before we even got back to Kremmling to have our first regular meal after the trip, we were all already checking our phones, checking back in with work and our day-to-day lives.

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We truly got the most out of the 74 hour period we were away. However, we didn’t really escape for too long. From the standpoint of making the most of our time it was ideal.

From another standpoint, it was less than ideal. It is not too uncommon for Americans to plan trips like this, possibly because we do not value time away as much as we should. Although there are many pointing out the follies of these too many people not taking time off, the prominent culture in this country still seems to value work over all else and expects others to as well.

Whenever I find myself shifting my priorities to match the ones of our current culture, my inner dialogue is behind it. That inner dialogue tells me to be concerned about how I will be perceived, and what negative consequences I might face if I were to act in accordance with what I value as opposed to what is expected of me.

Ignoring my inner dialogue’s demands that I stay in my sleeping bag an extra hour on a cold morning is good practice for what I know I must do in the coming years to create a life that is truly authentic and fulfilling. I need to ignore my inner dialogue’s demands that, in order to be safe, I sacrifice the individual autonomy that comes with adhering to my own set of values in favor of what is often referred to as “herd mentality“.

The Highest Point in Colorado

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I hiked Mount Elbert last Friday for a few reasons…

I wanted to reach Colorado’s highest point.

Also, it has been a hot summer in the Denver area, with August’s daytime high temperatures running about 4ºF above average.

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At Denver International Airport, the average high temperature for the month of August (through the 23rd) was over 91ºF (33°C). Getting up in elevation, where temperatures would be far cooler sounded refreshing.

Despite the heat, I could feel summer’s end approaching, with sunset getting earlier and earlier.

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I was starting to feel as if I was allowing my Colorado summer to pass by without that many mountain adventures to show for it.

Finally, as recently as a six months ago, the idea of needing a day away from people would have seemed inconceivable to me. Things changed, and last week I was seriously feeling the desire to spend a day alone (well, with my dog). I guess it is true that even the most extreme introverts need human interaction and even the most extreme extroverts need some time alone.

So, I did the only logical thing. I left Denver at 3:45 A.M. so I could arrive at the Mount Elbert Trailhead at sunrise- in time to get the last parking spot in the lot.

It certainly was cooler. At the start of the day, the temperature had dropped into the mid 30s (≈2ºC).

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The Northeast Ridge is the most popular, and most easily navigable route up Mount Elbert. The first mile of this hike follows both the Colorado Trail and the Continental Divide trail.

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This first half of this mile is fairly steep, with switchbacks, followed by a flat section.

One of the greatest things about starting a hike this early is being there the moment the sun first hits the top of the trees.

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I reached the tree line an hour into the hike.

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The Arkansas Valley and the town of Leadville gradually disappeared from behind the trail, as if I was on an airplane taking off.

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Due to the time of day, and sun exposure, it began to feel warmer. The trail also got even more intense.

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One of the reasons people hike 14ers is to get that feeling of being on top of the world! Because the Mount Elbert Trail is pretty steep right near the tree line, that feeling comes sooner on Mount Elbert than it does on other 14ers. I looked back only about 15 minutes after reaching the tree line, and already felt as if I was looking down on all else.

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The other common 14er experience that comes a bit earlier on Mount Elbert (compared to other 14ers) is the “scramble”. This is a really steep and rocky section where there is often not one specific route. On most 14ers, the “scramble” comes right at the top. However, on Mount Elbert it comes a bit earlier.

After a couple more miles of alternating steeper and flatter sections…

An intense “scramble” presents itself.

The top of the scramble, however, is not the summit.

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Exhausted from the scramble, the trail seems to drag on forever (although in reality it is about 30 minutes). It is the kind of hike that forces a lot of hikers to reach, deep inside themselves, and find the energy and stamina they did not think they had.

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I was able to summit right around 10 A.M., a safe time to summit given the thunderstorm threat is primarily in the afternoon.

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Shasta (pictured with me here) was far from the only dog to hike Mount Elbert that day. However, I was surprised to see a mountain bike at the top of the mountain.

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A hiker carried this bike up the mountain on his back, and then rode it down the East Ridge- WOW!

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The man who carried the mountain bike to the top of the mountain was far from the only person I talked to on this hike. I talked to dozens of people, many others with dogs and even one of the trail volunteers who was helping build an erosion preventing wall along the trail just above tree line. It was not nearly as solitary as I had thought.

I really didn’t mind. In fact, I enjoyed talking to all of the people I met on the trail and felt it made it a better experience. Maybe what I really needed was not a break from all people, just the ones I felt were being demanding.

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Downhill was also an adventure. The views are commonly different, as it is much closer to the middle of the day. Some places feel like they took on a somewhat different color.

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It also presented a challenge of its own, as parts of the trail were slippery.

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And, as was the case with the trip up the hill, it also felt like it dragged on longer than anticipated.

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While I had grown tired of all things “demanding”, this hike made me realize that some of the best experiences in life are the demanding ones. The ones that force you to give more than what you were prepared to give. The ones that force you to reach deep inside yourself, both physically and mentally, and find what you did not know you had in you.

There are different kinds of demanding experiences. Some build something in us, such as hikes like these, the basketball coach that wants their players to reach their full potential, or a great boss or mentor that knows going soft on someone with real talent will shortchange them.

Then there are other ones, that do nothing but feed someone else’s ego, or squeeze every last hour of work or bit of energy out of you to line pocketbooks. Sometimes it is hard to tell the difference, especially when tired. I know there were sections of this hike where I was barely able to hold a thought. Somewhere deep inside, we all understand what is going on. All we need to do is trust our instincts and ask ourselves this simple question…

Am I Being Built or Harvested?

Be thankful for the experiences that build us, no matter how frustrating or exhausting they are. Run as fast as you can from those where we are being harvested.

Summer’s Apex

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It could be argued that the apex of summer 2019 in Colorado occurred on July 19. It was the only day that the official high temperature at Denver International Airport exceeded 100ºF. It was the day residents of Boulder would finally tube to work and lead into a weekend with all kinds of festivals in the mountains.

We often reflect on things at beginnings and endings of different experiences. But what about that time in the middle? Sometimes during the middle period of a season, project, or experience, we need a break, a second wind or a new approach. I think of that 2:30 PM feeling many of us get during the day, the slump the main character gets about 2/3 of the way though every sports movie, or the way the dance floor at a club or wedding seems to have a lull between 10:30 and 11.

While there are many layers to life, seasons, relationships, projects, etc., my life feels like it’s at a midpoint with respect to all of them.

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At first glance it would seem that over the course of the last year I had gotten everything I’d wanted in life.

I was able to return to my original field- meteorology.

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The office I work at is full of fun people and fun events.

Also, as I had desperately wanted, my life had become more socially active and faster paced.

Somehow, I managed to get too much of what I wanted.

The severe storm season was very active. There was a lot of work to do!

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Also, a lot of hours.

The other areas in my life also picked up in pace. It felt like there was never any time to spare. My life, once again, was out of balance, just in a different way.

That is where it helps to get away, even if it is for just one night. Denver’s proximity to the mountains makes amazing one night getaways possible, and the long hot days of July makes getting up into the mountains quite refreshing.

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Despite departing late in the afternoon, we arrived at an amazingly tranquil place with outstanding views of the mountains before the sun went down.

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The weather patterns were so warm that despite the fact that our campsite was above 10,000 feet in elevation, I spent the entire night in shorts (although I did add layers after sundown).

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It was the perfect place for some quiet reflection. Sometimes it is hard for us to actually know what is happening when things get hectic and there is no time to process anything. I did not realize that a busy period, and pressure from others, had caused me to lose sight of my priorities in life. It also lead to me neglecting things that are important to me and people who I care about.

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The next morning was beautiful. The sun warmed the sky quicker than I had ever experienced in the mountains.

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When I find myself in places like this, I often like to spend time just watching trees sway in the wind. I’ve never thought about why. Maybe it is just interesting enough to keep my mind focused on the present, the here and now, as opposed to some grander concept.

July 2019, despite not being the beginning or ending of anything, ended up being a time where I got a lot of context and revelations about some of my life experiences. The prior weekend, I attended two weddings, where unexpected conversations provided me with clarity and closure related to situations that had ended years ago. Through quiet reflection, I figured out the meaning behind my current situation.

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Summer 2019 will continue to rage on. There are many more hot days to come. a few more weeks will pass before stores start advertising back to school sales and we begin to notice the sun setting earlier. However, I return home ready to adjust in a way I would have never anticipated as recently as four months ago. I’m adjusting to a life where I slow down more often, take the time to appreciate what is around me, and make time available for those that need me.

Boulder Start Up Week

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It would be hard for me to think of a group of people that I have more respect and admiration for than the Start Up Community. Entrepreneurs take risks the vast majority of people would never even dream of. They put a lot of energy into creating something new in the world, and, when successful, create something meaningful. Entrepreneurs, along with those that join them in building businesses and others that pursue ideas using a similar mindset, are the ones responsible for most human progress. They are also the ones that create most of the jobs that the majority of the population finds security in.

At the risk of injecting politics into a blog I specifically wanted to keep non-political, it often feels like these job creators go unappreciated in some segments of the American population. Sure, there are some horrible bosses out there, and corporations that don’t care about their employees. However, there are plenty who deserve their high level of wealth and status. There are movements that seem to encourage resentment towards all wealthy people. Beyond encouraging mediocrity and threatening the system that has brought us economic prosperity, they are unfair to those that are wealthy because they did a lot of good for humanity. This includes the entrepreneurial community.

Still, many people, like myself, revere this community. Start Up Weeks occur all over the country. Each Start Up Week is a series of events that help connect communities of people who build businesses, work in start up cultures, or just are of the general start up mindset.

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Boulder ranks in the top 50 US Cities for start ups by dollars invested despite being relatively small in size. Start Up Week in Boulder is, in a way, similar to Start Up Week anywhere else in the country. There are panel discussions, individual presentations, sessions where discussions are facilitated in groups, and even a “start up crawl”, where people can visit various start up business around downtown, network with people and engage their creative sides.

Discussions at Start Up Week cover a fairly wide variety of topics from tips for those who are starting a business, to workplace culture, technical discussions and even discussions on societal trends. At Boulder Start Up Week 2019, there was a panel discussion on psychedelic drugs, their potential health benefits and potential emerging businesses associated with them.

Events take place all over town, at a variety of different settings, from shared workspaces like Galvanize, to businesses, and even museums.

What I have always found, when attending a Start Up Week, is that the best way to get around from event to event is by bicycle. Although, in places where they have scooters, that could be a good option as well.

Events like Start Up Week, and TED conferences, help me re-orient myself. It is easy to get bogged down in day to day life. Things like paying bills, maintaining a home, and meeting deadlines for work can occupy our minds in such as way that the big picture, who we are, who we want to be and how we truly want to live our lives, can get lost. Start Up Week offers a different atmosphere, with people talking about big ideas, passions, trends, and how to make dreams come true.

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One thing that makes every Start Up Week unique is the culture of the place where it is held, in this case, Boulder, Colorado. This was reflected in some of the discussions and topics. The discussion about the future of psychedelics came right after Denver became the first city to decriminalize magic mushrooms.

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The local culture had an imprint on both in the selection of events and the direction some of the discussions went. A lot of events covered topics related to health, fitness, and even specifically training for a major event like a marathon. In the discussions about HR related topics, such as workplace culture, human capital and finding your path, undoubtedly more questions were asked about inclusivity based on gender, age, and race than would be in other places. These both reflect on who the people of Boulder tend to be.

I spent the entire week switching modes, back and forth, between attending events at Start Up Week and tending to daily work requirements. It almost felt like the pull and tug that is ever present in my life. My heart is in pursuing big ideas, and looking towards the future.

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Sometimes it feels as if there are forces around me constantly trying to get me bogged down in day to day affairs. However, one of things I realized, both at events like these, as well as at work, is that it is not about ignoring all the things we get bogged down in. After all, bills need to be paid, homes need to be maintained and deadlines need to be met.

It is really about staying mindful of how even our day to day lives and the kinds of things we get bogged down in fit into the bigger picture. We lose sight of that when we become too focused on the specific action of, say meeting a deadline, to the point where we are not thinking about it in the context of anything bigger and it becomes a means into itself. That is when we need a reminder of where we are oriented and where we are headed. This is something Start Up Week and other similar events help me do, even if I am not currently starting a business.