Category Archives: Personal Development

Boulder Start Up Week

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It would be hard for me to think of a group of people that I have more respect and admiration for than the Start Up Community. Entrepreneurs take risks the vast majority of people would never even dream of. They put a lot of energy into creating something new in the world, and, when successful, create something meaningful. Entrepreneurs, along with those that join them in building businesses and others that pursue ideas using a similar mindset, are the ones responsible for most human progress. They are also the ones that create most of the jobs that the majority of the population finds security in.

At the risk of injecting politics into a blog I specifically wanted to keep non-political, it often feels like these job creators go unappreciated in some segments of the American population. Sure, there are some horrible bosses out there, and corporations that don’t care about their employees. However, there are plenty who deserve their high level of wealth and status. There are movements that seem to encourage resentment towards all wealthy people. Beyond encouraging mediocrity and threatening the system that has brought us economic prosperity, they are unfair to those that are wealthy because they did a lot of good for humanity. This includes the entrepreneurial community.

Still, many people, like myself, revere this community. Start Up Weeks occur all over the country. Each Start Up Week is a series of events that help connect communities of people who build businesses, work in start up cultures, or just are of the general start up mindset.

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Boulder ranks in the top 50 US Cities for start ups by dollars invested despite being relatively small in size. Start Up Week in Boulder is, in a way, similar to Start Up Week anywhere else in the country. There are panel discussions, individual presentations, sessions where discussions are facilitated in groups, and even a “start up crawl”, where people can visit various start up business around downtown, network with people and engage their creative sides.

Discussions at Start Up Week cover a fairly wide variety of topics from tips for those who are starting a business, to workplace culture, technical discussions and even discussions on societal trends. At Boulder Start Up Week 2019, there was a panel discussion on psychedelic drugs, their potential health benefits and potential emerging businesses associated with them.

Events take place all over town, at a variety of different settings, from shared workspaces like Galvanize, to businesses, and even museums.

What I have always found, when attending a Start Up Week, is that the best way to get around from event to event is by bicycle. Although, in places where they have scooters, that could be a good option as well.

Events like Start Up Week, and TED conferences, help me re-orient myself. It is easy to get bogged down in day to day life. Things like paying bills, maintaining a home, and meeting deadlines for work can occupy our minds in such as way that the big picture, who we are, who we want to be and how we truly want to live our lives, can get lost. Start Up Week offers a different atmosphere, with people talking about big ideas, passions, trends, and how to make dreams come true.

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One thing that makes every Start Up Week unique is the culture of the place where it is held, in this case, Boulder, Colorado. This was reflected in some of the discussions and topics. The discussion about the future of psychedelics came right after Denver became the first city to decriminalize magic mushrooms.

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The local culture had an imprint on both in the selection of events and the direction some of the discussions went. A lot of events covered topics related to health, fitness, and even specifically training for a major event like a marathon. In the discussions about HR related topics, such as workplace culture, human capital and finding your path, undoubtedly more questions were asked about inclusivity based on gender, age, and race than would be in other places. These both reflect on who the people of Boulder tend to be.

I spent the entire week switching modes, back and forth, between attending events at Start Up Week and tending to daily work requirements. It almost felt like the pull and tug that is ever present in my life. My heart is in pursuing big ideas, and looking towards the future.

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Sometimes it feels as if there are forces around me constantly trying to get me bogged down in day to day affairs. However, one of things I realized, both at events like these, as well as at work, is that it is not about ignoring all the things we get bogged down in. After all, bills need to be paid, homes need to be maintained and deadlines need to be met.

It is really about staying mindful of how even our day to day lives and the kinds of things we get bogged down in fit into the bigger picture. We lose sight of that when we become too focused on the specific action of, say meeting a deadline, to the point where we are not thinking about it in the context of anything bigger and it becomes a means into itself. That is when we need a reminder of where we are oriented and where we are headed. This is something Start Up Week and other similar events help me do, even if I am not currently starting a business.

Four Days After the Blizzard

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Well, technically in most places it wasn’t actually a blizzard. Denver and points East were  under a blizzard warning for the afternoon and evening of April 10, 2019. The wind speeds did not quite reach the technical criteria for a “blizzard”, but snow did fall and the wind did howl.

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April is perhaps the wildest, most unpredictable month. In cities throughout North America, scenes like this play out every year. Just as people are getting set up for Spring, a wild swing in temperatures, in this case from a high of 78F (26C) on Tuesday the 9th to an overnight low of 17F (-8C) after the snowstorm the next day, disorients everyone.

It can get violent too! While May is the month with the most tornadoes, April is the month with the most killer tornadoes.

With weather forecasts for specific place on a specific day generally unreliable more than about a week out, April is a hard month to set expectations for. In the mountains, this time of year is generally referred to as “mud season”, but it is not that uniform. By Sunday, four days after the snowstorm, despite the weather not being too particularly warm, places like the Buffalo Herd Overlook, at an elevation around 7600 ft. (2300m) were pretty dry. For some reason, the bison (they are often called “buffalo”, but technically are bison) roamed closer to I-70 than normal, with many motorists stopping to admire them.

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Four days after the “blizzard”, I found myself taking my new dog, Shasta, on her first hike since being adopted.

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Our group actually included a dog and a baby (9 months old), as they had previously taking a liking towards one another.

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I had previously hiked at Elk Meadows Park, almost five years ago, hiking to the top of Bergen Peak on a hazy day in July.

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That hike involved a climb of just over 2,000 feet  and a distance just over ten miles. For several reasons, today’s hike would be much shorter. Most obviously, babies are exhausting to cary and often do not have the attention span to tolerate hikes that would span around 5 hours.

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There is also the variable trail conditions.

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Sections that are both muddy and still partially covered with melting snow were quite common at elevations between 7500 and 8500 ft (2250-2600m). Heading to elevations closer to 9700 ft. (2950m), areas with deep snow would have made the hike far more challenging. Colorado had a snowy winter, particularly in late February and early March. Mid-April snowpacks exceed long-term averages throughout the state.

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The cold, snowy winter was great for Shasta to get acquainted with the new neighbors.

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But, it ended up being an abnormally sedentary period for me.

My favorite thing about Elk Meadows Park is definitely the signage. There is no getting lost here, as every trail junction is clearly labelled.

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The lower part of the park is a wide open valley. It can feel like a miniature version of areas like South Park and the San Luis Valley, relatively flat, treeless areas surrounded by mountains in all directions.

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Despite these panoramic views, the hike itself cannot really be thought of as earth shattering. When people romanticize about the Colorado outdoors, it is often about things like climbing to the top of 14ers, cycling over mountain passes, skiing, or whitewater rafting.

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However, it ended up being what I needed. There is something about being outdoors, in the presence of nature, in good company that feels human in a way that our world of cubicles, screens, stress and performance metrics doesn’t. It is so easy for all of us to get so carried away in our pursuits; trying to get a promotion, saving up or something, asserting our status, making deals and planning the future that we forget to enjoy what is right in front of us.

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Planet Earth is full of wonder, whether they be mountains, gentle streams, wildlife, waterfalls, or something simple like a group of friends having fun and dancing- showing their true humanity. The more we can stop to appreciate this, or be a part of it, the better off we all will be. After a not so great week related to my pursuits in life, I genuinely needed to just be in nature, regardless of the setting.

Like the April weather, our situations, fortunes and struggles can change at any time, and often can’t be predicted too far in advance. It has been shown that luck can be related to one’s attitude, more than just chance. However, regardless of what happens to us, our responses often matter more than the actual situation at hand. Sometimes, like the weather in April, as opposed to a detailed long-term plan, all we can do is do the best with what is right in front of us.

A Phone Free Day Every Month

The last time you picked up your phone…

Did you intend to look at your phone at that specific time?

What prompted you to look at your phone?

How long did you end up looking at your phone?

Did you stick to the original purpose, or open up another app?

Did you get value out of the time you spent on your phone?

Did your decision to look at your phone cost you other opportunities?

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Having observed what many others have observed, regarding excessive smart phone use, and its potential link to poor mental health outcomes, I recently decided I needed to build a periodic mini digital detox into my life. One year ago, I decided to go without my phone the first Sunday of every month.

I figured that periodically going a day without my phone would help me become more mindful of how I use my phone, and reconnect me with how I would go about doing certain things in the pre-smart phone era. Maybe it would even give me some clues as to how smart phone use is actually impacting our society as a whole.

Since then, awareness of the impact smart phones are having on our lives has only increased. Apple added a feature to the iPhone that tracks and gives users the ability to limit their smart phone use.

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By the way, here is proof that I actually did shut my phone off for the day on Sunday.

Others have even resorted to creative ways to encourage less phone use. One hotel in Sweden began charging guests by how much time they spend on social media. Rooms at Hotel Bellora are being offered to guests for free if they can refrain from using their phones!

After experiencing twelve of these phone free First Sundays, I have concluded that…

1. It is not realistic, nor does it seem beneficial, for us to completely ditch smart phones.

There are some conveniences, such as using Google Maps to look at traffic, that are a significant benefit.

2. All smart phone use can’t be painted in one light.

Picking up a phone has different utility when used for different purposes. I am actually not too ashamed that I spend a significant amount of time on YouTube. Much of the content is either informational or provides entertainment value, which is value.

3.  The setting needs to also be considered.

What had originally prompted me to become concerned about smart phones is observing them having a negative impact on people’s experiences. Watching someone pull out their phone when I am trying to have a conversation with them frustrates me. I also see people miss out on what is going on around them because of their phones. However, what if someone is just sitting at home alone, or on the same bus they take to work every day, exhausted and just needing some entertainment?

4. Smart phone use needs to serve a purpose.

If we intended to look someone up on Wikipedia, reference traffic on Google Maps, or even entertain ourselves with videos or games, that is fine. This is why, even after this experience, I still don’t believe in blanket statements such as “less than two hours per day”. It is more appropriate to say we should pick up our phones for an intended purpose, and put them down when that intended purpose is done, whatever length of time that is.

5. It is hard to stop using our phones as a crutch.

I’m talking about those times when we are waiting in line, or when we arrive at a restaurant ten minutes before our friends. We can either face the fear of boredom and/or awkwardness or bury ourselves in our phones. After each First Sunday, I resolve to stop picking up my phone in these instances. I’m typically able to do so for about five days.

Every time we engage with our phones, we disengage with the world around us.

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We may be missing out o some important things; That person that would have started a conversation with us had we not looked needlessly occupied. Observing what is happening around us, in the natural world. Even the ability for us to engage our own thought processes. These are real costs that make it worthwhile for us to be more intentional with the use of our smart phones. Taking a day off from phone use once a month reminds me of the times I typically pull out my phone, and what I could be missing out on when I do.

 

That Event You Always Find Yourself At

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We all have that one event in our lives. Typically it is somewhere in the general vicinity of where we live, but not in the same town. Year after year, we find ourselves there, despite never actually making plans around that event. For me, that event is the International Snow Sculpture Championships in Breckenridge Colorado.

I’ve been there while on weeklong ski trips with friends from the East Coast, staying at condos within walking distance of both the Riverwalk Center where the event is held and the ski lift.

I have been there on weekend trips, as was the case this year.

I have been there after day trips.

There have even been years where I was able to see the snow sculptures on multiple days, and while passing through town on the way home from destinations further away.

Of course, it helps that the event lasts ten days, right in the middle of the winter, in Breckenridge, one of the country’s most iconic skiing towns.

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It also helps that walking through the snow sculptures is not a huge time commitment. Even if one were to read every piece of information about each individual piece, the total time commitment would be well under an hour.

2019 was quite iconic. The event happened on an excellent weekend. Significant snow fell Thursday night, making for a fantastic weekend of skiing. Each portion of the day seemed to exude some form of picturesque natural scene, distinct from one another!

The sculptures themselves were amazing as well. Here are some of my favorites from 2019.

2017 was also a great year, with a lot of animal related designs.

2016 was also a great year.

2015 was the year that abnormally warm weather (several days with highs close to 50 in town) caused some of the sculptures to become deformed.

This year, the trip that found me in front of the snow sculptures was a weekend trip to Frisco, ten miles north of Breckenridge, and along I-70.

I love to stay in Frisco from time to time. There are a lot of amenities, but it is less crowded than many other places in winter, as there is no ski resort there. However, it is within about ten miles of Breckenridge, as well as several other mountain resorts, including Copper Mountain and Keystone.

The places we go, the people we see, and the activities we take part in have two origins. One are those in which we actively seek; the trips and activities we plan and the people we plan them with. The others are the ones we somehow get drawn into. The places our friends, family and co-workers chose for group activities. The people that show up at the events we go to. Events like this one, that always end up being where we are at the time we are there.

Some would advocate that we do all things with purpose, actively choosing every single action in our lives. That is quite exhausting, and nearly impossible. Instead, we must accept that some of the places we find ourselves and people we find ourselves around will be based on circumstance, and sometimes that circumstance will occur in repetition.

However, the nature of these circumstantial encounters is a good indicator of how well we have aligned our lives with our values and desires. If these circumstances habitually find us in places we do not want to be and around people we do not care to be around, it is an indicator that something about our overall situation is not well aligned with our true selves and true desires.

I am thankful to find myself around these snow sculptures year after year. They are a result of the activity that I did actively chose, skiing, as well as being around people who are up for wandering around to events like these.

What I learned in 2018

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As I outlined in my previous post, 2018 ended up being a pretty significant year for me, I started a new job in August which ended a nearly seven year long series of career disappointments. Through this experience, as well as observing people in organizations like TED and Start-Up week, and reading books, I have learned quite a bit.

1. The first wave is Internal

This is something I first read about in 2016, when I read The Happiness Project by Gretchen Rubin. We often get this wrong. People who are stuck are often waiting on someone else, or some kind of external event to bring their lives in a new direction. I feel like I was there for quite some time. Change must come first from within.

After changing my attitude, actions and expectations, I then needed to reflect those changes out to the world. This concept is best described in Belong, by Rhada Agrawal. When we show our true selves to the world, we eventually find ourselves in the right places and surrounded by the right people.

2. Maturity = Confidence + Resilience + Delayed Gratification

People are often told they need to “grow up”. For a long time, it was a pet peeve of mine. It felt as if anyone who had told me this was expecting me to give up on dreams, give up on what makes me unique, and accept limitations and the ability for others to determine my path.

As a result, for many years, I resisted the very concept of adulthood. I would rather stay in my fresh out of college partying days longer than become a generic middle-aged guy. However, I would later get exposure to mature adults who were living lives that I admire quite a bit.

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In addition to the authors mentioned above, I got exposed to authors and TED speakers such as Simon Sinek, Chris Gillebeau, and Jen Sincero, as well as many others in the local community who are doing great, interesting, and unique things with their lives.

I also saw the result of continued immaturity, primarily the political hysteria of our time.

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This was not what I wanted. I realized that I do want maturity, just defined differently, by what I would say is its true definition. The factors that distinguish the two groups of people I observed are not the mundane everyday things that most associate with “growing up”. They are confidence, resilience, and some form of long-term thinking.

3. There’s a time to be chill and a time to be ill

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Jordan Peterson’s 12 Rules for Life is perhaps one of the most challenging books I have ever read. It forced me to confront the fact that status and power struggles do exist in humanity. This is something that, for a long time, I had hoped to just ignore. Unfortunately, a lot of people do care about status, and there are people who want nothing more than to have power over others.

This is where we all need to assert ourselves when necessary. In my previous entry, I outline a bit about who I am and what I care about. There are a lot of people that want to define, or redefine that for me. We all face that same struggle. Nobody else should get to chose things like that for us, and when they try to, we need to calmly assert ourselves.

4. Not all escapism is a waste of time

This is something I feel truly bad about. For a long time, I was quite judgmental towards activities I deemed to have no value. This was primarily certain television shows, but sometimes even certain kinds of conversations and activities. As Pitbull put it years back “Everybody’s Going Through Something”. While it is irresponsible to completely avoid our problems, people do need a break from them from time to time. It was unfair of me to judge people based on how this break manifests. There is a big difference between becoming a drug addict and watching something like Say Yes to the Dress for half an hour.

5. Don’t avoid uncomfortable conversations

When uncomfortable conversations are avoided, the problems that prompted them only become worse. Towards the end of 2018, I had to have a few conversations that I found uncomfortable. They certainly did not make anything worse!

6. Sometimes our adversaries are people we need

I am someone that likes to push boundaries, try new things, and pursue ideas. There are people that are more cautious, preferring to stick to routine and only embracing change when it is absolutely necessary or when the benefits are clear. It is easy for me to view these people as my adversaries and visa-versa.

However, without people to vet ideas before a lot of resources are poured into them, a lot of time and money could be wasted, with little to show for it. Without people on my end of the spectrum, to pursue new ideas and push people, stagnation is inevitable. We need each other.

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Life is full of balances just like this one; idealism vs. realism, optimism vs. pessimism, big picture vs. details, etc. With respect to all of those balances, those that prefer one end of the spectrum need those on the other end to maintain that balance.

7. Laying around is not always the best way to rest

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It is certainly the most obvious way to rest. However, it is often not what we need when we feel we need rest. When exhausted from stress, what we need is to get away from whatever is causing that stress. This is often not achieved by laying around at home, which can mean continued exposure to news and other sources of stress through television and social media. The best form of rest can often mean something like camping in the wilderness, going or a bike ride, or the right social event with the right group of people.

My 2018 End of the Year Note

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It feels strange to be writing another entry that is not about travel. I did travel this holiday season, back to Chicago, but the primary purpose of the trip was to visit family, not to explore new places.

I have also already written about both visiting places I have previously lived and about New Years as a time of reflection. Now that I feel more grown-up, I want to provide what other serious individuals provide, a year-end summary.

2018 in Review

I will always yearn for travel and adventure. However, 2018 took my attention in other directions. The year started with some major trips, including Vegas, Whistler, and Death Valley.

After those trips, I really needed to get my career back on track. The five years prior to this one had seen tons of great adventures, which I catalog on this blog. However, they had not been too great for my career. We all have to earn a living, and it can be hard having to do so in places that are not the right fit.

At first I was going about it in the manner that most do in 2018, looking for opportunities online. By springtime, I decided that getting out there, networking, and meeting people would be a better way to try to create something new in my life.

I ended up catching a break. In August, I started a new job which is both in the field I had originally studied, meteorology, and provides a working environment that is both flexible and collaborative. Not too many people can travel for a living, and not too many people actually want that lifestyle. Having a job where the work itself is fulfilling, and is also flexible enough that I can pursue significant travel and adventure, is probably the best scenario I could have hoped for. Therefore, I can say 2018 was a hard year but also a great one!

Before starting that job, I did go on one more major road trip, in Early August.

Since then, my life has actually been quite busy. In addition to starting a new job with a significant commute…

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I continued some of the freelance work I had been doing prior to starting the job, as well as some of my involvements in professional organizations. There were some weeks, particularly in September and October, where there was very little spare time. I came into the holiday season quite exhausted!

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2019 and a New Sense of Self

In addition to getting my career back on track, I feel that I am coming out of this exhausting but fruitful year with a better sense of who I am than I have had for years. A lot of people talk about “discovering themselves”. I feel this is an appropriate, yet sad, way of putting it. What I “discovered” about myself is stuff that I had known all along. I had just lost sight of them because of some of the disappointments and negative feedback I had received at various points in my life.

I determined I loved weather and science by the time I was five years old. It didn’t take much longer for me to figure out what else makes me who I am.

I often do not match what people expect from me. A lot of people think they understand the world, and the people in it, based on rudimentary aspects of who someone is; race, age, gender, economic status, and partisan politics. It saddens me to see people placing more, not less, emphasis on theses things in the past few years. This is one component of today’s world I refuse to be a part of or encourage, as who someone is is more about what they value and how they treat people.

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For the first time in my life, I actually feel like I am in a position to help people, as opposed to being the one that needs help. With this spirit, as well as my new job and other engagements, I want to encourage the following in the world around me:

  • Bridging the worlds of science and enterprise. I believe this is the best manner in which we can bring the benefits of scientific research and scientific knowledge to the general public, in a manner that is fair and equitable.
  • Encouraging people to spend less time alone, indoors, and seated. There are a lot of mental and physical health problems in my country that are only getting worse thanks to things like people spending more time in front of screens and less time conversing with one another.
  • Creating a more flexible world, particularly in the workplace. This means removing outdated rules and assumptions which are costing many people the opportunity to be who they really are.

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This may not be what some people desire of me, but it is my life. These pursuits were determined by matching my interests, values, and expertise with a desire to improve the condition of humanity.

I personally learned a lot more about life the year, which I will cover in my next entry. In addition to traveling and exploring less towards the end of 2018, a few other areas of my life also ended up getting neglected, particularly my physical health and social life. While going to an event with a professional organization can be enjoyable and productive, I have realized that it is no substitute for taking part in activities with friends. As I start 2019, I plan to place a higher priority on…

  • Physical health and particularly getting active and moving
  • Creating and nurturing some kind of a community
  • Expressing myself, and my unique-ness at all times
  • Finding new activities, new restaurants, new ideas, and exploring new places

Thank you for reading- hope you all have great plans for 2019!

A Christmastime Message

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Christmas, and the Christmas season, is quite easy to understand as a child…

Time off of school

Family gatherings

Fun lights, decorations, parades and movies

And, of course, Santa Clause coming and bringing toys

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Maturity complicates things. For many, there is a lot of work to do, work that is not related to Christmas; shopping, decorating, cooking, event planning, etc. In college, the Christmas season often means the end of a semester, with final projects and preparations for final exams. In many work environments, end of the year projects and the rush to meet annual goals can create a busy month. Unfortunately, this stress can sometimes make it hard for many adults to actually enjoy activities like baking and putting up Christmas decorations. These activities, which were meant to be joyous, end up just creating more stress.

Another complicating factor is the nature of what it is we desire at different ages. What most kids want is something that Santa can bring down a chimney, or what a parent, friend or relative can wrap up into a box. What most adults truly yearn for is something that cannot be found at a shopping mall, or even on Amazon. True love, self-respect, acceptance, community, and many of the things mature people need for a truly fulfilling life, but often lack, cannot be achieved over the course of one day, or even one season.

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Then, for those who are fortunate (or unfortunate) enough to be of the more intellectual persuasion, there are all the questions and observations.

Should non-Christians even be celebrating Christmas?

Is Christmas even really a Christian holiday? Given its dubious historic roots, and current manifestation as largely secular and materialistic.

Is there too much materialism in the holiday?

What does it mean to be in the “Christmas Spirit?”

Does all the talk of snow in Christmas music make it too biased against those who live in the tropics or the Southern Hemisphere?

What would happen if someone crashed a Christmas Party, and interrupted “Let it Snow”, with the Lil’ Wayne & Fat Joe Song “I’ll Make it Rain”, while yelling “Climate Change”?

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It is also possible to observe people for whom Christmas is not a great time of year. People with truly dysfunctional families (beyond just different political views) may dread the holidays, and for people with no family at all, it can be a time of intense sadness.

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There are probably a lot of lonely adults wondering how a season that once brought them much joy has now become one of indifference, stress, or even worse, sadness. What is it that can be done this Christmas Season to create a more positive outcome?

There are three natural instincts regarding where to begin talking about the meaning of Christmas for adults.

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The first is to talk about the Christmas Spirit; compassion, generosity, warmth and understanding. There are, of course, reasons this is a good thing, but anyone who has gone through a truly tough time in their lives knows that not everyone has the capacity to be in this spirit at all times. The Human Spirit can change with circumstance and environment regardless of season.

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The next is to roll it up with New Years, into some kind of a prolonged period of self-reflection, where the events of one year are process and the goals and themes of the coming year are considered. Of course, it is quite self-evident how effective this is, given how few New Years resolutions are actually kept.

Then there is the cycle of life that is the seasons, with the Christmas season being the beginning of winter in the Northern Hemisphere. There is historical precedence for cycles of holidays or festivals that roughly match the start and end (and sometimes the mid-points) of each of the four seasons. For some, Christmas serves as an exciting start to an exciting season, while for others, it softens the blow of entering a difficult season.

The primary common thread regarding the reasons people value Christmas relates to taking a break from the normal progression of events.

Even those who truly love their jobs need to periodically take a break. While some jobs have prolonged time off, like summers for teachers, for most, Christmas represents the longest break period of the year. For some, it’s a time to rest. For some it’s a time to party. For others, it is a time to just slow down, stop, and observe the true beauty of their surroundings. Most importantly, regardless of whether someone’s circumstances in their regular day-to-day lives are fortunate or unfortunate, it is a chance to regroup, and focus on something else for a change of pace.